Let’s work together!

Are you a small business owner, professional, college or graduate student, or parent who has ADHD (or suspects you might)? My evidence-based method of ADHD Coaching can help you reach your goals.

Coaching specifically for adults with ADHD.

Your brain is unique. Work with someone who understands it. 

I’m a Certified Life Coach with specialized training in ADHD. Think of me as your personal strategist who understands the neurology of ADHD and completely believes in your genius.

When you work with me, you’ll learn how to:

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BREAK TASKS INTO MANAGEABLE CHUNKS

You’ll get clear about your goals and how to break them into small action steps.

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ORGANIZE & PRIORITIZE

You’ll develop systems for organizing your work and life and become adept at deciding which tasks to do first.

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MANAGE YOUR TIME EFFECTIVELY

You’ll learn how to set boundaries and overcome procrastination so you can get things done.

“Working with Stefanie has been life-altering.”

– Alanna C., Massage Therapist

Proven Results

A CUSTOMIZED APPROACH THAT REALLY WORKS

No cookie cutter programs. No judgement. You’ll come away from each session with clear next steps and a sense of calm.

Want to see what coaching with me is like? Try a no obligtion, free sample session. In this free 30-minute session, you’ll bring a focus topic and come away with an action plan!   

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I SEE SUCH A MORE AUTHENTIC FUTURE AND WAY OF LIFE FOR MYSELF

Derek C., Salon Owner

Which kind of ADHD Coaching is right for me?

Explore Individual and Small Group ADHD Coaching Options 

INDIVIDUAL COACHING

Customized coaching with flexibility

Work with me one on one to set and reach highly personalized goals.

SMALL GROUP COACHING

Economical coaching with peer support

Join a small group with a maximum of 5 members for coaching with real results. 

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Client Raves

Safe Space Promise

My goal is to create an environment where you can show up as your authentic self. Using a compassionate, trauma-informed lens, I will see the best in you and listen to you without judgement. I welcome all clients from all communities.